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I AcceptBuilding Kidney Energy | Releasing Anxiety and Fear
Code: MEDITATIONMN02B
This video is a simple short guided meditation to help release old fears and anxiety and to build and boost up internal energy. You will be guided through simple relaxation exercises and use breathing and visualisation techniques.
Level: Beginner
Practice: Meditation
Teacher: Martine Niven
Focus: Releasing Anxiety and Fear
Duration: 27:34
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