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How to find your inner peace in 3 easy steps

Inner peace can be found in any moment but it can be difficult to reach. It is easier to find it if you let go of your day-to-day concerns. Inner peace can help manifest a calmer state of mind, or transport you to other places just as if you step out of your door.

Follow these simple tips to help access your inner peace.

  • Level: Beginner

  • Practice: Meditation

  • Teacher: Shi Yan Ming

  • Focus: Find your inner peace

  • Duration: 34:11

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2021-04-26T16:20:19+01:00
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