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Meditation for beginners | How To Meditate For Beginners

Code: MEDITATIONJC02B

Meditation for beginners with Shifu Jennifer. Giving you tips on posture, modifications, and simple meditation techniques to maintain focus.

  • Level: Beginner

  • Practice: Meditation

  • Teacher: Jennifer Chen

  • Focus: Relaxation

  • Duration: 36:11

CLASSES

2021-10-11T15:34:27+01:00
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