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I AcceptMeditation For Concentration And Focus | How To Meditate For Beginners
Code: MEDITATIONSYM01B
Join me and find your Zen. I’ll be introducing key techniques and helpful tips to start you on your meditation journey. This video will concentrate on how to set up the ideal mindset to meditate effectively.
Level: Beginner
Practice: Meditation
Teacher: Shi Yan Ming
Focus: Concentration and focus
Duration: 22:16
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