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Guided Mediation & Qi Gong | Strengthening Lungs and Immunity

Code: QIGONGMN01B

In this video you will learn a number of Qi Gong and Meditations methods to help boost immunity and lung health. Using the theory of Traditional Chinese Medicine you will explore breathing exercises, visualisations, healing sounds, and self massage for health preservation .

  • Level: Beginner

  • Practice: Meditation

  • Teacher: Martine Niven

  • Focus: Strengthening Lungs and Immunity

  • Duration: 22:16

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2021-10-11T15:39:26+01:00
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