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Fastest Way To Get 6 Pack Abs Using Kung Fu Workout | You Can Do It Anywhere

Master Shi Yan Ming shows you the fastest way to build abs by using this tutorial, which incorporates high intensity training and kung fu ab sculpting exercises. You can do this routine anywhere, at any time, and with no equipment. This tutorial is not just for your abs, it also benefits many other aspects of fitness: flexibility, coordination, agility.

  • Level: Beginner

  • Practice: Workout

  • Teacher: Shi Yan Ming

  • Focus: Abs

  • Duration: 11:14

NEWEST WORKOUT CLASSES

2021-10-11T14:54:36+01:00
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