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How To Do Intense Push Ups

Let’s do some intense push ups. This tutorial is going to show you how to adopt a Qigong breathing exercise with push ups. It can be very challenging if you do it right.

  • Level: Beginner

  • Practice: Workout

  • Teacher: Shi Yan Ming

  • Focus: Push Ups

  • Duration: 16:06

NEWEST WORKOUT CLASSES

2021-10-11T14:50:33+01:00
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