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Tone Your Arms and Legs Workout | No Equipment | Kung Fu Workout

Great basic kung fu workout to strengthen your arms and legs for your beginner kung fu forms.

  • Level: Beginner

  • Practice: Workout

  • Teacher: Martine Niven

  • Focus: Arm and Leg workout

  • Duration: 23:25

NEWEST WORKOUT CLASSES

2021-10-11T14:50:20+01:00
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