For privacy reasons YouTube needs your permission to be loaded. For more details, please see our Privacy Policy And Cookies.
I Accept

5 Leg Workouts | Leg Workout | Kung Fu Workout

Join Shi Yan Ming for a 20min leg workout. Great to improve your leg strength and jumping skill. You’ll need a jump box, or something to jump on and off safely. If you don’t have this piece of kit, you can do jump squats on the spot. Leave a comment below and let us know how you found this workout.

  • Level: Intermediante

  • Practice: Workout

  • Teacher: Shi Yan Ming

  • Focus: Leg workout

  • Duration: 19:54

NEWEST WORKOUT CLASSES

2021-10-11T15:34:55+01:00
0 0 votes
Article Rating
Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments
Go to Top